Resilience & Wellness Coaching in Dubai for
Expat Women & Teams

I support expat mums and busy women who are ready to pause, breathe and find their way back to themselves.

As a certified EFT Practitioner, wellness and resilience coach and trainer, I help women just like you release emotional blocks, quiet the noise of anxiety and overwhelm and reconnect with their calm, confident self.

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With over 17 years of experience in mental health and rehabilitation and my own journey across Sydney, London, Spain and now Dubai; I deeply understand the weight of transitions, the invisible load and the longing for balance.

 

My work blends evidence-based techniques with deep compassion, creating a safe space where healing feels natural and lasting. I also have a store - Pocket Wellness - where I sell affirmation cards and journals for women just like you.

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This isn’t just my profession; it’s my calling: to help you move from surviving to truly living.

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I offer:

+ 1:1 Resilience, Wellness and EFT coaching for overwhelmed women

+ Emotional support for expat mums in Dubai

+ Women's circles and community healing spaces

+ Corporate wellness and resilience training in the UAE