Supportive Resources for Emotional Wellbeing
Sometimes the support you need is quiet, gentle and self-paced.These resources are designed to help you slow down, reconnect and care for your emotional wellbeing in everyday life - in your own time and at your own pace.
They can be used on their own or alongside 1:1 coaching, women’s circles, or training.
Shipping only available in the UAE
Who these resources are for
These resources are for women who:
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Feel overwhelmed or emotionally stretched
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Want gentle tools to support calm and clarity
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Prefer self-paced support
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Are searching for healthier daily rituals to promote positive mental health
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Are curious about emotional wellbeing practices
There’s no pressure to “do it all” - even small moments of support can make a difference.
Looking for more support?
If you’re looking for deeper or more personalised support, you may also like my: