I create nurturing, soulful spaces for women, mums, children, and small groups; places where connection, self-compassion and mindfulness come to life. Through wellness circles, EFT groups and guided sessions, you’ll find a safe space to pause, reset and move forwards with a renewed sense of self and empowerment.

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In addition to these personal and community-focused events, I also host corporate wellness sessions designed to build resilience, strengthen communication, improve workplace culture and engagement, empower leaders and create balance in the workplace. These programs integrate mindfulness and practical strategies and resilience techniques to support teams in working with more clarity, presence and ease.

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For children, I offer gentle EFT and emotional regulation sessions (alongside their parent or caregiver) that help them understand and process big feelings, develop healthy coping tools and build confidence in expressing themselves.

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Perfect for:

• Mums longing for space to breathe, feel seen and deeply relax

• Women craving connection, calm and simple, mindful practices

• Groups of friends looking for a unique and restorative way to spend time together

• Companies ready to invest in the well-being and resilience of their teams

• Children who need safe, playful ways to explore emotions and find balance

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Prices vary pending the training or workshop request.

Get in touch today to discuss your needs and I'll provide you with a breakdown and quote.

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Past Events:

• Intention setting and self-compassion circles

• Mum guilt and managing burnout

• Self-love and forgiveness

• Self-care toolkits for positive living

• EFT tapping for stress management

• Mindfulness in the workplace

• Compassionate communication

• Employee engagement and cultivating a positive workplace culture

• Emotional regulation and resilience (for workplaces, children, parents and nannies)

• Mindfulness and affirmations for children's wellbeing​

• Positive mindsets for positive living

• EFT tapping for positive mental health, wellness and abundance

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And so much more! I can create your next impactful and meaningful event, so get in touch today.